Connect the Dots: Achieving Health Digestion Workshop
Name:
Connect the Dots: Achieving Health Digestion Workshop
Date:
September 26, 2015
Time:
9:00 AM - 11:30 AM EDT
Website:
http://www.hsh.org/spirit-of-women
Event Description:
Your digestive system has a very big job processing and converting food into nutrients that your body uses for energy, growth, and cell repair. Join us for a fun and educational seminar to learn how you can achieve better health through better digestion. BONUS ACTIVITY: A free 60-minute Zumba class. Zumba is a form of dance, and dancing moves the muscles of the abdomen, which massages deeper internal organs and helps to get digestion moving!
